ATHLETICS
ATHLETICS AND "ALMENDROLIMPIADAS"
Welcome students!
The almendrolimpiadas are going to start and we have to be prepared. It´s really important to do a good warm-up (CALENTAMIENTO).
You all know the test that we are going to practice. I leave some videos of each test for you, to see them:
Se que son muchos vídeos, pero ir viéndolos poquito a poquito.
-LONG JUMP (salto de longitud). We´re going to practice with impulse and without.
-SHOT PUT, JAVELIN THROW (lanzamiento de peso y jabalina).
-HURDLING (salto de vallas).